Reflection Time!

Sunday/birthday reflection time. On some what of a roller coaster at the moment. Physical (and mental) progress is coming along nicely, I feel obliged to thank those who really played a part in inspiring me at the gym. Michael 'Shredder' Garrett, for showing me exactly what you can achieve with indomitable will, dedication and focus. Skids Bradshaw, mate your progress over the past few years has always remained an anchor and the level of PMA Inspiring. Scott Ferguson for all the tips, faith and everything in between. #smiffybummercamp #nevergiveup #timetochange

#mentalhealthawareness #itaffectsme #timetochange #smiffybummercamp