Return of the Sith (and Smith!)The title for those of you who aren't Star Wars fans, felt apt - "Sith" - representing the Dark Side, and the title as a whole reflecting...
TrickyHave been riddled with fractured anxiety the past week, both a busy life and a busy mind, lots of decisions to be made, hardware failure,...
Grudge Match: You & Anger Vs The World.So today, I want to talk about anger as some of its associated, broader scale, emotional impact. During those hyper sensitive times, it’s...
No where left to turn...One of the small perks of my job at present, is looking after our Cambridge office as well as London. The office is fairly modest, 16...
Empathy."Empathy is the experience of understanding another person's condition from their perspective. You place yourself in their shoes and feel...
#smallthingsWithin the seemingly unbreakable torrent of despair, a beam of light shatters the prison, allowing a glimpse of 'the other side' ... So...
But Smiffy!? Where are the gym posts!??Well, after a routine hospital procedure, and subsequent virus contracted there (don't you just love hospitals) I'll be reigniting the...
Writers Block! Or is it...?So here I am, with all these thoughts and ideas written down, the more I think, the more the required activity in my brain diminishes!...
Hope you had a Wonderful Bank Holiday!First off, apologies for the break in comms. A string of personal obligations (and some health issues) have kept me flat out and/or...
Discontentment..."You want more and more and more. This, in a sense, is a real poverty -- always to be hungry, hungry, hungry with no time to be...