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Smiffy Bummer Camp
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Return of the Sith (and Smith!)
Tricky
Grudge Match: You & Anger Vs The World.
#smallthings
Music & Life...
Courage?
From Me, To You
I had a black dog, his name was depression...
Reflection Time!
Sunday/birthday reflection time. On some what of a roller coaster at the moment. Physical (and mental) progress is coming along nicely,...
YOU LOT ROCK MY WORLD!!!!!!
Good few days since I really started answering both Zuckerberg and myself honestly, and what can I say... Results are inarguable, I feel...
Pre-Birthday Blues?
Well today started of tricky (and early) but that's not too unusual at the moment. Got myself to a place where on average I will only...
Relation/Friendships?
So very true. Relationships of all kinds can stagnate, we all grow and change and as we do, we either grow with people, or grow away from...
Heart Warmed!
Just had a really nice message from someone i reached out to in the week, sounding MUCH more positive. That is exactly what this page is...
TEDx - 'The Prison of Your Mind' - Sean Stephenson
A truly inspiring delivery. I was very moved during and after watching this, the natural feeling perspectives demostrated here are ones...
ANXIETY!!??
Boom. It is entirely destructive, and should mitigated wherever possible. Sadly, anxiety by nature breeds the "own worst enemy" within...
I had a black dog, his name was depression...
Well what do you know, check below video (context: this had appeared in my "Memories" area on facebook, 1 year ago exactly, 1 year and 1...
More Gym?
So, another HIIT today, finished stage three (died halfway through yesterday) so still didnt manage to finish the entire session, as...
Welcome!
Reaching out to all those people starting their day sad, down or generally deep in destructive thought. Nothing is ever as bad as it...
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My goal is to share my feelings and experiences of living with a Mental Health Illness, promoting wellbeing and Mental Health Awareness.
IT Engineer / DJ / Game Enthusiast
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